I love me some meat loaf.
I put everything in mine.
Every vegetable I have, sauces..yum yum goodness.
Here's how I do it:
veggies (I used zucchini, mushrooms, onion, yellow pepper and frozen corn)
clove of garlic
1 tbsp teriyaki sauce
1 tbsp Italian dressing
1 tbsp barbeque sauce
2 pieces of bread
salt & pepper
1 1/2 pounds extra lean ground beef
2 cups cheddar cheese
Combine veggies, garlic, all 3 sauces, egg, bread, spices, ground beef and just under half the cheese in a large bowl.
Using your hands mush it all together.
Grease a large size cupcake pan and place some of the mixture in each spot.
Press down evenly.
Cook at 375F for 45 minutes.
Sprinkle remaining cheese on top and let melt before serving.
I like to make potato wedges and some coleslaw to complete this meal!